I am 55 years. My sugar level after meals i... - Diabetes India

Diabetes India

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I am 55 years. My sugar level after meals is from 350 to 375. I don't take sugar directly. I am unable to control my sugar.

pradeep_datta profile image
9 Replies

As on date I get pain and swelling in my feet. I feel blockage in circulation up to my knees when i rest my one leg on the other. How can i control? please help..

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pradeep_datta profile image
pradeep_datta
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9 Replies

Please mention if you are on any medication. If no, RUSH to the nearest doctor and start taking treatment immediately! All other things can wait.

Please consider the following suggestions .These are based on my personal experience of 18 years as a diabetic.

Management of sugar levels is a tough job but is not impossible if you realize that the task is essentially in your own hands. The doctor or dietician may guide you but ultimately it is you who has to put into practice all that has been learnt. Diet control makes maximum difference in a diabetic condition. Avoid sugar,sweets,and any food that is loaded with sugars like mango,banana etc. Also avoid vegetables like potato,beet, etc that grow underground and contain plenty of starch. Eat more of sprouts,vegetables and greens that give you fiber,minerals and vitamins. Eat less of rice,wheat and other cereals rich in carbohydrates and demand more insulin for converting to energy. The idea should be to reduce consumption by least 100 to 200 calories per day to gain significant results.

After diet,exercise plays a very important role. Walking or jogging for 40 to 60 minutes a day will improve your glucose metabolism significantly and spend about 200 calories.

Last but not the least one should lead a stress free life style. Stress is a recognized trigger for diabetes. Practice relaxation techniques like breathing exercises,yoga,music etc.

You should go for quarterly check ups and annual comprehensive review with an experienced diabetologist and follow the prescriptions scrupulously

Ultimately the most important person in your diabetes management is Y O U.

appanna profile image
appanna in reply to

amen

muthuvatta1948 profile image
muthuvatta1948

As per my experience, our main problem is the strain what we are taking. First move as you have no diabetic and remove from your mind. Go for a walk for one hour in the early morning and at least half an hour in the evening. Your sugar burns from your body by way of sweating . Control the diet . Avoid the food which are adversely effecting to rise the sugar level. Our physiological feeling is the base to form different type of deceases. Keep your mind cool and fresh and change your present routine.

DHRAO profile image
DHRAO

SWELLING IN LEGS MAY BE DUE TO BAD CIRCULATION OF BLOOD WHICH IN TURN POINTS OUT TO FUNCTIONING OF HEART .PLEASE GO FOR COMPLETE CHECKUP OF HEART'S FUNCTIONING AND UNDERTAKE KFT(Kidney function test) .If you are totally on allopathic medication Please add Homoe and Ayurvedic medicines for better management of Diabetes .Contact : hrao.dharmavaram@gmail.com OR (0)9959615533

SUPA22239 profile image
SUPA22239

You may use of herbal based vitamin supplement food which can keep your diabetic level well within control limit.

Walk minimum 2-3 Kms in morning before sunrise as fast as possible you can.

If interested, communicate on my email id sp1964@gmail.com

Prakash5k profile image
Prakash5k

Food is a most important medicine. Avoid Rice. Take long grained wheat. Take boiled peanuts.

Excercise will help reduce blood sugar. Walking, working on dumbells etc helps.

Medicines are a most and you can see your doctor about that.

norreal profile image
norreal

pradeep_datta: How is your blood sugar level now? (If it was just detected when you wrote about it eight months ago, you may have reversed it long ago)...

atmasai profile image
atmasai

Even today, Indians strongly believe in the power of herbal medicines. It has been concluded that the general population is not entirely satisfied with the allopathic method of treatment as it cures the symptoms and not the disease itself. In additions, the side effects cause during the consumption of allopathic medicines, further damages its credibility. On consuming herbal medicines, there are no side effects and it cure the disease at its origin.

Diabetes “or” Madhumeha:

Ayurveda describes twenty types of prameha. One of these prameha is diabetes “or” madhumeha which is an extremely dangerous lifestyle disease. Diabetes is spreading at an alarming rate, not only in India but around the world. It has become a very common disease in today’s world. Some decades earlier, a person above the age of 35yr was prone to disease like diabetes but according to the current statistics, even children are not spared from the ugly clutches of this life altering disease due the immensely sedentary lifestyle. According to a survey conducted by the World Health Organization (WHO) , 10 out of every 100 individuals suffer from diabetes and the number will double in the coming decades.

There are many reasons causing diabetes but one of the main reasons causing this originates in the Pancreas. Pancreas secrete many different type of hormones of which insulin and glucon are what concerns diabetes. The hormone insulin is very necessary for the normal functioning of the human body as it supplies sugar to the various cells of the body, thus regulating the blood sugar levels of the body. The real cause of diabetes is when the secretion of the insulin in the body lowers. When this happens the sugar levels in the body cannot be controlled and become irregular, thus causing harm like frequent fainting episodes, increased heart palpitations etc. The blood sugar level rise which is then thrown out of the body through urine, which is the reason why patients suffering from diabetes complain of frequent urination.

Symptoms:

•Frequent urination.

•Frequent thirst and constant dryness of mouth.

•Regular loss of weight at an alarming rate.

•Constant headache.

•Slow healing of wound and cut.

Problems caused due to diabetes:

•The nerves carrying the blood to the eyes burst.

•Due to accumulation of fat in the veins, blood supply gets affected.

•Diabetes largely damages the kidneys.

•If the blood sugar levels rise, other condition such as high blood pressure and heart attacks may be caused.

•It can also lead to infertility.

Arogya Amrit: an invaluable gift for patient suffering from Diabetes

Arogya Amrit is a completely safe contained Ayurvedic medicine which successfully control and cure Diabetes. It is made with the careful combination in varying ratios of all the useful herbs and ras-bhasm known to regulate the sugar levels in urine and blood, also regulating the flow of insulin the body. Herbs like Swarn Bhasma, Chandi Bhasma, Naag bhsma, Triwang Bhsma, Swarn Bang, Abhrak bhasma, Ashwagandha, Keshar, Shilajeet, Gudmar, Bitter gourd, Neem, Giloya, Jambo seed and other mixed herbs combine to form the unique composition of Arogya Amrit, which does not provide temporary respite from the symptoms of diabetes, but cure its cause altogether by reinitiating the production of insulin in the body. It also eliminates the chances of other fatal diseases by curing them at their root as well, thus ensuring a healthy and prolonged lifespan.

Method of consumption: before consumption of Arogya Amrit, kindly stop the daily doses of insulin and get your blood sugar levels tested and recorded both in the fasting and after having lunch.

Arogya Amrit contains three different types of formulation that are to be consumed regularly over the period of six month. If you suffer from Diabetes since a long time, then continue the consumption of Arogya Amrit along with the daily insulin doses, keeping it as low as 4 units per day. Following is the method of consumption for the 3 types of medicines contained in Arogya Amrit.

Arogya Amrit (Formula No. 1)

This formula is a potent combination of Swarn, Chandi, praval, moti, abhrak Bhasma etc. This formulation has to be consumed twice a day. Take one capsule in the morning after breakfast and one capsule in the evening with water.

Arogya Amrit (Formula No. 2)

This formulation has to be consumed twice a day. Unique combination of herbs such as gudmar, metheeka, vijaysar, ashwagandha, kutukee and Jambo seeds sar etc. One spoon after the first meal of the day (morning) and second one spoon after the light meal (evening) twice a day with water.

Arogya Amrit (Formula No. 3)

For the complete cure of all the problems in the body, this tablet has to be consumed only once per day, before going to sleep with a cup of milk.

Diet & Lifestyle to be followed:

•Regular early morning walk (5-7 km) along with some exercise.

•If possible, practice Yoga every morning especially Mandukasan, Kapalbhati, Anulom-bilom and sarvangasana.

•Lunch should preferably comprise of two rotis, a serving of cooked vegetables, salads, dal, sprouted Bengal gram, leafy vegetables and a small portion of rice.

•The evening snack should be very light and probably comprise of whole-wheat product.

•Stop consumption of sweet products such as sugar, sweet fruits, sweetened tee, sweetened drinks, both aerated and non-aerated varieties, alcohol and non-vegetarian food products.

•Also limit the consumption of milk, potato, fried products, ghee, butter and stodgy food items.

Increase the consumption of fibrous items like green leafy vegetables, salads, wheat bran, seasonal fruits, sprouted pulses, gooseberries, carrots, bitter gourd, drumsticks, radish, turnip, coriander leaves, pointed gourd, mint leaves, fenugreek leaves, spinach, soya bean, roasted gram, gram flour, oats, jamun, curd etc.

Those patients who have been consuming Allopathic medicines to treat diabetes should reduce its dosage while starting AROGYA AMRIT. After sometimes stop the usage of Allopathic medicines altogether and continue using AROGYA AMRIT, till diabetes is fully cured to lead a healthy.

zeusherbal.com Arogya Amrit Helpline Number: +91-120-4553033

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