Usage of shoes.

[mathaithebanker]

I have gone through the discussion regarding usage foot wear. I am having type 2 diabetes for the last 20 years and with 63 years of age. For running I am using good branded shoes , like Nike or Reebok. For office use I am using Mochi, Bata. For casual I use woodlands or Bata. When selecting shoes one should be careful to see whether the shoes selected is suitable for your foot. Avoid using very tight or loose shoes. Better to use cotton soaks. Change the soaks after every use. Even the shoes made to your order by certain local makers are also good. I am not disputing the quality of shoes made by any body. But I am not having any problem with the shoes I am using. Cleanliness plays an important role in using shoes. If any body has problem is using ordinary shoes get expert opinion from your doctor. Please do not go after false promises with out checking it twice.

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Thanks

a lot sir.

[kamaluddin]

In my opinion and practically you must walk on grass / on sand with out FOOT wear , try and see the result on your body ???

[mathaithebanker]

I appreciate your opinion Mr.Kamaluddin, but we have to live with our limitations. I am a person running 10 km a day and i am note in the sea shore. where will I go for sand or grass?. In rainy days I am confined to my gym and satisfied with thread mill. In kerala you can not go out during rainy season for running. You have to live with your limitations.

Thank you very much for your suggestions.