what type of fruits allowed ? can diabetic ... - Diabetes India
what type of fruits allowed ? can diabetic have alcohol ?if so what type of alcohol allowed ?reply in detail...
You can eat all fruits except banana, ripe mango, pineapple etc.
Choose whole fruits more often than juices. Whole fruits have more fiber. Citrus fruits, such as oranges, grapefruits, and tangerines, are best. Drink fruit juices that do NOT have added sweeteners or syrups.
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Chicku fruit is prohibitted.
MY PRESENCE IN THIS COMUNITY AS MYSELF BEING A DIABETIC INDIVIDUAL AM READY THOSE WHO ARE MISGUIDED.
REGARDS
Alveda
we diabetic persons can eat apple, orange, papaya, water & musk melons only.
never eat mango, cheeku, pineapple & bannana.
CAN drink alcohol once in month, but not more than 60ml with plain water only.
ORENGES/APPLES/GUAVA/POMOGRANATE/PAMELLO/WATERMELON/PAPAYA ETC OK LESS THAN 100 GMS/DAY
AVOID CICKU PINAPLE SEETHAPHAL,RAMPHAL,MANGOES,GRAPES AND MANANAS
Read Dr. Bernstein's Diabetes Solution. Spend some money, buy the book, read it thoroughly, then follow as much as you can. No pain, no gain.