Guar or cluster bean (Cyamopsis tetragonoloba) and DIABETICS

[monadarling]

The Guar or cluster bean (Cyamopsis tetragonoloba) is an annual legume and the source of guar gum. It is also known as Gavar, Guwar or Guvar bean.In many tribal areas guar is a folk medicine .for diabetics .They eat smoothy of its pods ( chutteney of pods ) to cure diabetics

[Shanji]

Well I tried it for six months didnt make any diffrence in my BSL

[rissab]

Question is How,When and What qty?

[monadarling]

about 20 grams/day

[uniheal]

Eat around 100 gm per day. Just boil and garnish and eat.

[MRA13]

Correct. Here, a hospital gives cluster bean soup ( 10 beans,10 sambar onions, half a carrot and half a tomato, cooked in a pressure cooker and made into a soup with flavouring of your choice) to diabetic patients.