Is jaggery also as harmful as sugar for dia... - Diabetes India

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Is jaggery also as harmful as sugar for diabetic patients?

vinodhthota profile image
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vinodhthota profile image
vinodhthota
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9 Replies

Jaggary and sugar have the same composition,except that sugar is more refined.A diabetic has no choice but to avoid them.

gangadharan_nair profile image
gangadharan_nair

Jaggery contains up to 50% sucrose, up to 20% invert sugars, up to 20% moisture, and the remainder made up of other insoluble matter, such as wood ash, proteins, and bagasse fibers. Jaggery is harmful for diabetic patients.

Sources:--

en.wikipedia.org/wiki/Jaggery

ShooterGeorge profile image
ShooterGeorge

As long as you are diabetic all sweet things are to be avoided. Please read my experience with fruits when I was diabetic at: appropedia.org/Diabetes_mel...

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The text below is a "COPY&PASTE STUFF" from my previous replies to some others.

IF YOU HAVE ALREADY SEEN IT, KINDLY IGNORE THIS.

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Diabetes is a fundamental disorder. It is comparable with low voltage in an electric circuit. In both cases all connected subsystems will under-perform and will fail in due course. It will affect SEX life also, if diab is not contained. Diab impairs the glucose (SUGAR) & oxygen supply to ALL CELLS of the patient. You cannot compensate the resultant weakness with liquor, food or medicines.

A DIABETESE PATIENT (also known as A DIABETIC) need NOT starve. PROPER or APPROPRIATE food can be eaten EVEN FULL STOMACH THRICE DAILY! Try to understand diabetes & conquer it.

TAKING MEDICINES ALONE WILL NOT BRING DOWN BLOOD SUGAR ALWAYS. YOU HAVE TO CHANGE YOUR FOOD HABITS & LIFE STYLE ALSO TEMPORARILY TILL CURE.

I was diabetic from 2006; but NOT diabetic from 2009. I studied Diabetes thoroughly, because it was to solve MY problem.

Do you want to see my experience and blood sugar history from 2006 to 2013? Those are reported at: appropedia.org/Diabetes_mel... If you want only MODUS OPERANDI, GO TO appropedia.org/Diabetes_mel...

appropedia.org/File:BloodSu...

Please report your future experience (good or bad) here for the benefit of others.

ASK ME MORE>

minali profile image
minali in reply to ShooterGeorge

Hi ,

how to manage type 1 diabetic?

:)

ShooterGeorge profile image
ShooterGeorge in reply to minali

Accepted procedure is to have an Insulin shot for each & every food intake. My suggestion is to try LWMDR; continuing existing medication is a part of LWMDR.

Please test the C-peptide & report here if you decide to follow LWMDR.

minali profile image
minali in reply to ShooterGeorge

C peptide test is done, after looking at the report doctor says it is type 1

minali profile image
minali in reply to minali

could you confirm if this is what you meant by 'LWMDR':-

'Modus operandi

In order to obtain initial conditions, get FBS, PPBS, HbA1C, Serum Insulin & C-peptide tests done before hand.

Facilitate required (optimum-NOT maximum) rest to pancreas by TOTALLY AVOIDING sweet intake; avoid fruits as well till getting CURED. Avoid Maida flour, softened with Alloxan as it destroys Beta cells of Pancreas.

Substitute break fast and dinner by long-wheat kanji (porridge/mash) with a pinch of salt as required and curries (hot/sour side dishes - with no sweet, no starchy vegetables). Continue lunch as it is (with restrictions on oil, fat, starchy vegetables like potato, tapioca etc & sweet). Take all the three meals stomach full. As body extracts micro medicine from LWM, intake is to be equispaced & voluminous; hence LWM swapped with staple part of breakfast & dinner.

Reduce food intake frequency by postponing &/or combining and filling the gaps with plain water, buttermilk, fresh lime juice without sugar, vegetable salads etc. Most of the root-vegetables are rich in starch. May eat or drink more if number of intakes is three (3) or less including refreshments (snacks, tea, coffee, cool drinks etc.) in a day. Reduce oil & fat intake.

Brisk, medium or at least normal walk preferably for an hour daily.

source : 'appropedia.org/Diabetes_mel...

ShooterGeorge profile image
ShooterGeorge in reply to minali

Yes, you are right. This is what I meannt by LWMDR.

ShooterGeorge profile image
ShooterGeorge in reply to minali

What I wish to get is the result of the C-peptide test & not the opinion of the doctor.

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