not getting blood sugar controlled

[rraizada]

[cornelioferns]

How can the Sugar Level be Controlled, without Doctor.

[rsvvarma]

you will have to keep your self on observation by messuring your blood sugar level very frequently.then take them to some good doctor and take his suggestion.If require i can guide step by step on this as i have been through same kind of situation.After my surgery no doctor from Chennai to Agra was able to control my sugar.Then i was sent to AIIMs for treatment and came out successfully with sugar totally under control after a forth night.

try to take more fiberous food thank your calories.You need to have everything about under control in smal small quatity.

[vnge6206]

Along with diet control and medicines exercise is an important ingriedient in diabetics management. The control is only in your hands and you must learn how to controlnand manage.

[Veekaymaar]

without case history and diet and routine, suggestion cannot be given.

[lazeez]

[e-mail]

[Rajarathinam in reply to lazeez]

Follow this very basic food eating tips:

1. Eat only when ur hungry [don’t go eat lunch just bz its 1 pm...don’t eat time basis]

2. Chew 25 times [count literally each bite]

3. Don’t drink water before or during or after food for 1 hr minimum.

4. Stop when you get 1st Burp while eating. When you chew 25 time, you will get burp - its a signal that ur full.

5. Finish dinner on or before 7 pm

5. Then do walking daily 30 mins a day.

Raj

[Rajarathinam]

Follow this very basic food eating tips:

1. Eat only when ur hungry [don’t go eat lunch just bz its 1 pm...don’t eat time basis]

2. Chew 25 times [count literally each bite]

3. Don’t drink water before or during or after food for 1 hr minimum.

4. Stop when you get 1st Burp while eating. When you chew 25 time, you will get burp - its a signal that ur full.

5. Finish dinner on or before 7 pm

5. Then do walking daily 30 mins a day.

Raj