MYPPBSLEVEL240 AFTER MEAL I SUFFER NERVESNES RECENTLY NOT STARTED ANY MEDICINE
Please see a health professional.
Keep carbohydrate intake between 10 and 14 portions per day (1 portion = 10g carbohydrate), ideally 3 meals x 4 carb portions. uk.sitestat.com/diabetes/we...
Eat low GI carbs glycemicindex.com/
Make up the balance of your meals with natural, additive-free, unprocessed protein and fat foods.
You should control your diabetes by diet, exercise, oral hypoglycemic agents and diabetic education. Consult a diabetologist.