What type of fruits taken in large quantity... - Diabetes India

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What type of fruits taken in large quantity would raise the blood sugar level

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vn1951
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Kailas08 profile image
Kailas08

Any fruit in large quantity is bad, for your information, you are allowed the following one time a day,

Apple - 1 medium

Banana - 1 medium

Grapes - 10 -12 pieces

Mango - 1/2 medium

Pear - 1 medium

Papaya - 10-12 pieces small

Water melon - 10 pieces small

Musk melon - 8 pieces small

Pineapple - 1 slice

Orange - 1 medium

Juices - from the above you can see how much juice they make ! not more than 1/2 a small glass that too wothout sugar!!!!

vn1951 profile image
vn1951

Thanks

Best wishes and regards

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