, high blood sugars I have been informed by my doctor that my sugar levels and cholesterol are high What diet do you suggest I adopt Read with interest your web page but I am not sure where and how to put things into practice
I feel very well at present and have no other health issues
Alastair
You can also join the DRWF site on HealthUnlocked and view their website for the leaflets with information at: drwf.org.uk/diabetes-leaflets
Take a look at the other member's postings and start writing posts, as well. Hope this can help.
FOr Sugar and Cholesterol you are advised following Ayurveda Drugs
1) Triphla Gugle 2 tabs with water three times a days
2) Chandraprabha Vati 2 tabs twice a day
3) Mamejavo Vati 2 table before meals with water
3) Triphala Churna 5-8 grams at 10 PM with warm water
Follow strict Veg Diat full with Fiber and Salad, No Sugar for at least 45 days , no Oily, spicy, fast food allowed.
High blood pressure
high blood sugar 
High blood pressure 
High sugar levels