New reduced dosage for B1 therapy…

[CRMACK1948]

I know I read about starting with a much reduced dose when embarking on the protocol,and Daphne was taking a different source of sublingual B1.My husband is now down to 25 mg.from 100 mg 6 weeks ago,and still having overdose symptoms.Can anyone either give me a link,or the information of the new dosage? Many thanks

[Dap1948]

I now take EZmelts B1 sublingual. They are 12.5 mg each tablet.

why not join our Facebook group?

facebook.com/share/H1ruMki3...

[Lookingforhealing in reply to Dap1948]

Do you take the 12.5 mg. every day?

[CRMACK1948 in reply to Lookingforhealing]

The protocol in Daphnes book says Mondays Wednesdays and Fridays,.

[JayPwP in reply to Dap1948]

My B-Complex contains Thiamine Mononitrate 1.4mg.

Is it ok to take it with Thiamine HCL together? And should it be considered for dosage calculation?

[Dap1948 in reply to JayPwP]

It is a very small dose taken orally, so I don’t think it’s going to make much difference to the overall dosage. You probably get a similar amount from food. It’s also ok to mix them. We don’t recommend using thiamine mononitrate orally because it is less water soluble than hydrochloride, but I don’t think such a tiny amount would be a problem. In case you decide to change brands, these are ones we recommend (if the link works. If it doesn’t, you can view the pdf by joining the Facebook group and looking under FILES. )

lookaside.fbsbx.com/file/B-...

[JayPwP in reply to Dap1948]

Thank you 🙏

[JayPwP in reply to Dap1948]

Any thoughts on B1 HCL with intermittent fasting and / or Ketogenic diet or ketosis?

[Dap1948 in reply to JayPwP]

Sorry no! No thoughts on it, only to stress that if you are still looking for your right B1 dose, then don’t trial other things at the same time.

[JayPwP in reply to Dap1948]

Thank you 🙏

[Dap1948]

I began B1 on 100 mg Superior Source daily. Now, seven years later I currently take half an EZmelts (6.25 mg) every fifth day. I’ve reduced gradually as my body has told me the dose was too high.

[CRMACK1948]

Thank you Daphne for the clarification.my husband seemed to be worse in the 2 days following taking B1 at 50 mg.and 25 mg ,2 week gap between and taken Mon Wed and Fri.so we are now hoping that if we get EZee melts we might find a good starting point!