many people talk about the benefit of doing few minutes breathing exercsie (inhale , hold , exhale , hold ...etc).
i have noticed that when i do this exercise , i invariably gets muscle spasm (similar symptoms i get when i do not take my C/L meds for extra few hours).
i am wondering what is the link between breathing and PD symptoms and if i am doing something wrong ?
internet "experts" of this breathing exercise saying it helps deliver Oxgyen to the tissue , but i am worried if i am actually feuling more fire :).
appreciate your feedback