So I was thinking of adding Creatine to my stack based on a VERY positive video I watched from a "doctor" who it turns out graduated from an unimpressive medical school within the last 10 years and has already surrendered his license.
So then I thought I should research his claims about Creatine and PD (and Creatine and Hashimoto's) and I found nothing to support his claims, BUT I DID FIND THIS:
Caffeine and progression of Parkinson’s disease: A deleterious interaction with Creatine 2015 ncbi.nlm.nih.gov/pmc/articl...
"Objective: Increased caffeine intake is associated with a lower risk of Parkinson’s disease (PD) and is neuroprotective in mouse models of PD. However, in a prior study, an exploratory analysis showed that, in patients taking creatine, caffeine intake was associated with a faster rate of progression. In the current study we investigated the association of caffeine with the rate of progression of PD and the interaction of this association with creatine intake."
"Results: Caffeine intake was not associated with the rate of progression of PD in the main analysis, but higher caffeine intake was associated with significantly faster progression among subjects taking Creatine."
SO IF YOU ARE TAKING CAFFEINE YOU PROBABLY DON'T WANT TO TAKE CREATINE.
And maybe not take creatine anyway? This says not effective (but these studies are single item, maybe in combination it works?):
The effectiveness of creatine treatment for Parkinson’s disease: an updated meta-analysis of randomized controlled trials 2017 - ncbi.nlm.nih.gov/labs/pmc/a...
I feel like I dodged a bullet.