Please see my previous post (it explains the "why"): Lemon Sludge for PD healthunlocked.com/cure-par...
So I have improved on the Lemon Sludge and made a lemon drink that is easy and tasty and I can know I am getting an entire lemon, peel and seeds and all, every day. My wife loves the drink too! It is energizing.
1: Scrub your lemons clean with a brush and maybe some vegetable soap (please do some research on this part) and then soak them for a while in water with some vinegar and then rinse them. I do a whole bag of lemons and keep a big bowl of clean lemons in the fridge.
2: Take a wide mouth quart jar and drop a lemon in the jar, add some ice, and fill it almost full with water. I put the lemon in first so I know how much water I need to fill the jar