hi -can anyone recommend a good b complex containing natural B6 and thiamine HCL?
Many thanks 😊!
hi -can anyone recommend a good b complex containing natural B6 and thiamine HCL?
Many thanks 😊!
Hello. My nutritionist recommended Methyl B Complex 60's by Biocare. I have been taking it for 2 or 3 years.
Be sure your B6 is from P5P and not pyridoxine. Details here: