5HTP for tinnitus induced insomnia

[DR650SE]

5 HTP appears to be helpful for many to improve sleep

It apparently increases serotonin levels which are necessary for sleep

However it appears to be a double edged sword as there is a lot of conflicting information that it aggravates tinnitus rather than ameliorating it

Just wondering if anyone has experience with the 5HTP/ sleep/increasing ringing combination

I would only take 50mg

Any advice will be greatly appreciated

Thanks

[DR650SE]

Just wondering if 50mg 5HTP lessened the tinnitus or made it worse please?;Would like to try it for chronic insomnia but have reservations

[DR650SE]

Thanks so much for replying This sounds like a planI shall definitely follow up on it

I am sure that I shall ask questions down the track

How did you find out about it please in the first instance?

[DR650SE]

Thanks againCertainly shall👍👍👍