As of 6/21 I am taking a break from MB. I started at 5 mg 4/29, went to 10 mg 5/8, and my REM Sleep Behavior Disorder has been way worse as of 6/16.
I had also started Betaine 6/12 so I stopped that also on 6/20.
I don't know if MB is the issue. I was a bit hesitant to start MB only because I was doing so well before I started that I thought maybe I should not rock the boat. Maybe I should have listened to my gut.
Last post on this: healthunlocked.com/cure-par...
On the plus side: If I don't use this MB as a supplement, it still makes a hell of a fabric dye.