When I first started taking (approximately 9 months ago), I experienced the feeling that something was crawling on me, which would keep me up at night. So, I started taking both of 250 mg of KSM-66 in the morning (500 mg a day). I like the way it made me feel (clearer thinking mainly). I have a rash that is getting worst. Today (1/19/20) I stopped taking. I have now started low-dose Lithium which seems to have more of same effect on me. healthunlocked.com/cure-par... . Hopefully, I won’t lose my clarity and the rash will clear.
Edit 4/23/23 - rash was not from Ashwagandha.
Written by
Gcf51
To view profiles and participate in discussions please or .
Gcf51, it's very interesting that you made this post concerning Ashwagandha and a rash developing, as I have just recently developed small bumps on my skin that look like very tiny acne spots.I also take the Ashwagandha at 300mg, and I also take 5mg of Lithium Orotate at night. I have had this in my regimen for at least three months, and have never had any reactions until (possibly) now. Why I say possibly is my skin is already sensitive, and I sweated a lot while cutting firewood this past weekend.
Have you done anything outside of your routine, including exercise or different foods lately?
My wife suggested I take an antihistamine and see if it clears up, which I will do tonight. Will follow up and let you know if it helped me 😀
SAGoodman My rash is little red spots (a little larger than a speck). Some have yellowish to clear crusty scabs on them. Antihistamine does mine no good.
I find that KSM-66 improves my mood better than regular Ashwagandha extract.
I have restarted taking KSM-66 (Ashwagandha) after 7 days. My rash wasn’t getting any better. Both the KSM-66 and lithium improved my mood, but I seemed to be losing the clearer thought that the KSM-66 provided. I am still taking the lithium.
Sometimes I take breaks from stuff. I cut back my Ashwagandha (KSM-66) to 1 a day. Today I took 2 again -- tremor is less, clarity is better. I say the KSM-66 definitely helps with PD symptoms.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.