How to prevent a healthy gut [Indeed,] high amounts of sugar and meat make things worse. [Exacerbate gut pathology.].

[aspergerian13]

A new study out of the University Medical Center Groningen in the Netherlands details the type of diet that was found to fuel the growth of healthy gut bacteria, particularly strains that have anti-inflammatory effects in the body. The results aren’t terribly surprising — that is to say, you’ll have to eat a healthy diet if you want a healthy gut. Among other things, the study found that high amounts of sugar and meat make things worse.

slashgear.com/study-details...

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Four categories of drugs were found to have the biggest impact on the microbiome: proton pump inhibitors (PPI), used to treat indigestion; laxatives; antibiotics; and metformin, which is used to treat Type 2 diabetes.

dailymail.co.uk/health/arti...

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eurekalert.org/pub_releases...

About Laura Bolte

Laura Bolte is a dietician currently pursuing an MD and PhD in the field of nutrition and the gut microbiome. Her research is conducted at the dept. of Gastroenterology and Hepatology at the University Medical Center Groningen (UMCG) under supervision of Prof. Rinse Weersma. She graduated with a degree in Nutritional Sciences in Germany, where she performed research on diet-mediated endocrine and metabolic changes in diabetes, obesity as well as malnutrition.

The research presented at UEG Week 2019 has been subject of her medical thesis and is nominated as best thesis at the UMCG. Laura's research interests also extend to the diet-gut microbiome relation in melanoma, aiming to identify dietary factors and microbial targets to improve responsiveness to immunotherapy in cancer patients.

[sharoncrayn]

Would have preferred a direct link to the actual presentation text. This media synopsis seems somewhat contradictory in relationship to the "summary" of the specific foods and patterns that was shown.

[aspergerian13 in reply to sharoncrayn]

You are cordially invited so to do.