Sorry Roy I'm sure I'm supposed to post this on Facebook I just don't use it. I'm very happy to report that the use of B1 has been very good for me I only wish I started earlier. I'm in my 11th year 7 years since diagnosis. Dr.C recommended one gram a day for two weeks and increase if all is well. Yesterday I doubled up one gram in the morning with my l-dopa (mucuna) and one gram before lunch with my l-dopa. Some of the benefits for me have been:
1. Mucuna has been lasting a little longer.
2. A lot less shaking in my jaw and grinding of my teeth which made sleeping very difficult it's much better now almost gone.
3. No more brain fog between doses
4. A lot more energy during the day and a lot more desire to do things. If only I can quit my job! LOL