I just started this yesterday. Think it is going to be great. For Parkinson's only. If you have access, I think you would benefit greatly. I will let you know how it goes. Definitely a new family!
Rock Steady Boxing: I just started this... - Cure Parkinson's
Rock Steady Boxing
Written by
Skymom2008
To view profiles and participate in discussions please or .
3 Replies
•
great
do it as often as you can and full out it will do you wonders
try yo add in some weight training it will make stronger an better able to cope
i do crossfit 4 to 6 times a week
what is your age
it helps to put things in prospective
post your results as you improve
looking forward to hear them
Skymom2008 in reply to
I am 66 and will keep you posted.
Not what you're looking for?
You may also like...
Question on Rock Steady Boxing
I just started doing Rock Steady Boxing a few months ago. It is great for balance and creating...
Michael Quaglia- 15 yrs with PD, Rock Steady Boxing, Radio Parkies & 2 Mikes Podcast
diagnosis and how they deal with their symptoms of PD.
If you missed this great speaker session, or...
The Black Box Gift and my new Username
never would have considered in my estimation if this didn't occur. So to wrap up this post:
I have...
Bayer/Blue Rock vs. Hope Biosciences
and the types of cells they are using. Do any of you have any thoughts as to which of these two...