I FINALLY GOT SIGNED UP FOR ROCK STEADY BOXING!

[RS313]

i AM SO EXCITED AND KINDA SCARED AT THE SAME TIME BECAUSE I REALLY WANT TO DO THESE CLASSES BUT I HAVE NOT EXERCISED IN YEARS! I MEAN AT ALL.I HOPE I DONT PASS OUT IN MY FIRST CLASS LOL WELL WISH ME LUCK EVERYONE.. I AM GOING TO BE A LEAN MEAN FIGHTING MACHINE SOON.

[horsplay]

Good luck! I love it, got sidelined when I hurt my shoulder and now my hand. I can't wait until I get back because it helps.

[RS313 in reply to horsplay]

Uh-oh how did you hurt your shoulder in your hand during your boxing class?

[horsplay in reply to RS313]

Fell outside of class 2x and arthritis in the hand.

[tupper]

I hear from others that it is the very best workout for P.D Good luck, keep us posted.

[Toogood]

Slow & steady....

[rebtar]

Conratulations. You just signed up for a whole lot of fun!

[laglag]

Good luck! The trainers & other PwP's will help guide you through so don't be nervous. Most of the others have not exercised much, or at all, prior to RSB either. You'll be tired at first, but you'll love it! And the benefits are noticeable. Please keep us informed.

Keep fighting!

[Barbarapotter]

Is this class in all areas, we in gloucester? Have lots fun Good luck!

[1182]

You will be fine. I am 5ft and very thin. I punch as hard as I can. It is great!!

[Burlingtongal]

You will love it. Not only will you grow stronger, but you’ll make friends with people that know just what your going through. Fight hard. ROCK STEADY!!

[adrienneb]

It is fun! And they are so supportive that you will feel like winner right from your first day. Good luck and welcome to the fight!

[Sane1]

I love it. Not sure I got mean and lean but I feel fit and more flexible. My balance is better. They incorporate drills to address motor (fine and large), speech, flexibility, balance, cognitive issues etc. There's a camaraderie that makes these strangers feel like family. Enjoy!

[Sleeplessparki]

Nothing to worry about you will love it!

[Wheatgirl53]

Stretch first.

[Rosabellazita]

Good luck. I wish they had it here in va beach va