I have just completed week 9 and am hoping to stay focused by doing a local Parkrun in a week or 2. I have looked at the course and the course seems to be a miz of gravel, tarmac and grass.
I have thus far only run on pavements and pothole filled roads. Will I find the change to a multi surface run difficult and do I need to do any particular training for it? Any advice would be greatly appreciated.