Strain is a pain!: My next run is run 3 of week... - Couch to 5K

Couch to 5K

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Strain is a pain!

runningwild profile image
runningwildGraduate
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My next run is run 3 of week 8, but haven't been since last Friday as pulled quad just above my knee. It's still twinging, so not going to risk it. I know I can already run for 28 minutes, so I know I can do 30minutes :)

Graduation next week then... Hurray!!!

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runningwild
Graduate
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greenlegs profile image
greenlegsGraduate

Snap! (Same next run.) How annoying to have leg problems now. I hope your leg sorts itself out quickly. :)

runningwild profile image
runningwildGraduate in reply to greenlegs

Thanks greenlegs! Yes I've had worse, pesky shin splints which took ages to go.

Good luck for your next run :)

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