Minus 2 to minus 4 this am - found me hopping round the kitchen saying I'll go out in a minute. After 20 minutes of that there was nothing for it but to open the front door and feel the freezing blast of air.
But oh the winter wonderland outside - sugar dusting of frost on every tree and shrub, frozen pond in the park, and pedestrians on the pavements shuffling past in what seemed like astonishing amounts of clothes.
Week 8 first run and it felt harder in the cold. I'm wondering how I can keep my legs warmer. By the end I'd peeled off the fleece to wrap round my waist, but my legs still felt frozen. Maybe I need another layer of long shorts or something. It's not as though they haven't got their own substantial layer of natural insulation - but it's getting nippy out there to say the least..