After raving about my treadmill about a week ago the second time I plugged it in it went bang !!!!! Obviously, I was not happy and have been waiting for someone to come out and repair it since.
I have however been to Brighton for the weekend (girly weekend - shopping), my plan was to get up on Saturday morning and run along the seafront but I didn't sleep that well and decided to stay in bed. So this morning I again planned to go for a run, I woke up at 7.30 quick cup of tea and then slipped out of the B & B at 8. Got to the seafront sun was shining and it was a beautiful crisp Autumn morning. Lots of joggers, cyclists and people just walking along the seafront. It was lovely and did the 35 min stamina podcast, felt invigorated and so glad I had bothered to get out of bed. I then treated myself to a full english breakfast - but I felt I deserved it.