I completed week 1 last week without too much trouble, but then I caught the dreaded man flu! I had 4 days off running while trying to get better and went out for w2r1 on wednesday but I really struggled and didnt manage to run for 90s on a few occasions. I tried again today and still struggled. Still need to go out for a third run this week but should I do an extra week 2 until I can manage it ok or push through to week 3?
Shall I repeat week 2?: I completed week 1 last... - Couch to 5K
Shall I repeat week 2?
Written by
Purplefran
To view profiles and participate in discussions please or .
1 Reply
•
gdeannGraduate
I'm from the U.S. and I'm assuming man flu is a cold? Sounds like it may not hurt to repeat a run or two... maybe see how your third run goes and if you can complete it, move on. If not, it never hurts to repeat a run. I hope you feel better soon! Gayle
Not what you're looking for?
You may also like...
Week 4 repeated Day 2
I finally did it! Managed to run for the full 16 minutes today. So strange since I haven’t been able
Repeat Week 1 or Start Week 2?
Hi,
I completed Week One last week being able to run each of the runs however extremely slowly. The
Had to have a weeks break shall I start where I left off or repeat the week?
I couldn’t run this week. There was sheet ice every where. Shall I go back to week 3 or shall I...
week 5 run 3 jitters, shall I do run 2 again?
and wind... Due to go out on Friday for run 3 and am seriously doubting I can run for 20 mins...
Should I repeat a run/week?
I really struggled with the increase from week one. Should I keep doing week one runs until I am...