Hello amazing supportive community. Was so happy this morning to finish my final run with ease and say 'Ive finally done it'. It was a big achievement for me...I have used the plan to try and get my fitness back after developing ulcerative colitis two years ago. I've had a number of false-starts with this as the disease kept flaring up and I feel I've come a long way from being so tired I'd collapse after a days work to beig able to run 5k.
Putting it on Facebook has really just got sarcastic comments about how I 'should' be able to run 5k and now I feel quite embarrassed.
But I know on here we all know we are achieving big things, whichever week you are on or how far post-grad. I'm proud of all of us.