Feeling very demotivated for the first time since starting this. Even though it's taken me 4 months to gte to week 6 I've always been motivated to continue BUT week 6 run 3 has beaten me.
I've tried it 7 times and seem to be worse each time. Got to 21 minutes once but the last few times 10 minutes has been my limit. And now I seem to have pulled the muscles in my upper back between my shoulder blades. Running caused it and makes it worse and I'm fed up.
Well glad I got that off my chest but still fed up. Really dont think I'll ever get to 25 mins