Running is bad for you!! My half marathon expe... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

Running is bad for you!! My half marathon experience.

Rose885 profile image
Rose885Graduate
8 Replies

I ran my first half marathon on Saturday and having finally regained use of my legs I'm ready to share the harrowing 13.1 miles with you!

The race was held at Crathes Castle in Aberdeenshire and there were about 600 runners. It was a scorching day for September in Scotland, about 20 degrees! Unfortunately I was still recovering from a bad cold but didn't want to throw away months of training so decided to run anyway.

I was running with my mum and sister-in-law and there was a moment of panic when we all realised we needed the toilet 10 mins before the start of the race. There was a massive queue for the portaloos so I legged it to the toilets in the castle cafe. Gave a few guys in kilts a shock when I ran into the male toilets "this is the laddies, toilets not the lassies" I just averted my eyes and told them I was in a hurry!

Managed to get back to the start line with a few minutes to spare and was already sweating from the heat. Anyway off we went up the first hill of many along the grounds of the castle until we were out onto the tarmac road. The entire course was mostly along quiet country roads with a few off road parts. The first 4 miles went fairly quickly and this was where the first water station was, being such a hot day it was a life saver since I decided not to carry any of my own water. I walked at the water stations because I don't have the running while drinking skills.

The one thing I wasn't expecting was the amount of hills, it was NOT a flat course and I hadn't factored in many hills in my training so after about 7 miles I started walking up any large hills. It probably didn't slow me down much since I was getting my breath back instead of pushing myself to run and slowing down. I was struggling with my breathing and couldn't breath out of my nose at all, making my mouth very dry. I took some jelly beans as fuel but these seemed to give me a stitch (one disaster after another!) I ended up throwing them away at about 9 miles.

Last water station at 10 miles and was told "not far to go now!". I got to 11 miles and was feeling not great but ok until I came to another damn hill. This is when my legs decided to give up the ghost and no matter how much I willed them to go faster they refused, more and more people kept over taking me and it felt like I was in last place at one point since there was nobody else in sight. Brain felt like mush and pain in my legs and knees was slowing me down to a very slow shuffle. Finally at about 12 miles I could hear the tannoy of the race commentator and knew I just needed to put one foot in front of the other. Came back into the castle grounds and there was a nice grassy bit to run on at the finish, my knees were grateful! My time was a slightly disappointing 2:41:53, but I have never been so glad something was over in all my life!

My conclusion is: running is bad for you! If you had asked me after the race if I'd like to do it again I would have swore and told you I'm never running again never mind another half marathon! I don't think I will ever run a full marathon but having had a few days to reflect I think maybe I will try again when I'm in full health with a bit more training. There is talk of the Edinburgh half in May but I'm not convinced yet!

Here is the Endomondo results for you statistic fans :D

i.imgur.com/EwEB7.jpg

Written by
Rose885 profile image
Rose885
Graduate
To view profiles and participate in discussions please or .
8 Replies
Greg_M profile image
Greg_MGraduate

Great stamina, well done. I picked .mine specifically because it was flat as a pancake :-P

Those last few Ks are really hard aren't they? Still all good experience great effort, here's to the next one!

Rose885 profile image
Rose885Graduate in reply toGreg_M

Dunno if I would've signed up if I'd known about the hills! Well glad I did it anyway, not quite ready to think about the next one yet haha!

TJFlute profile image
TJFlute

An amazing race: what a huge achievement! Isn't it funny how quickly we forget the pain in the race and want to do another one; utter madness!

Rose885 profile image
Rose885Graduate in reply toTJFlute

Too true! I have a 10k coming up next month so will be nice to not have to do such long runs in training. :)

notbad profile image
notbadGraduate

Well done, those hills sound like killers & it can't have been easy with a cold - you have my full admiration!

Rose885 profile image
Rose885Graduate in reply tonotbad

Thank you :)

Oldgirl profile image
OldgirlGraduate

Well done you, I can only imagine how hard that must have been in the heat, with a cold and all those darn hills - ugh!! Never mind you did it and in a resepectable time so be proud.

Very strange but I couldn't see this blog of yours on the site, only got to reply because you message me!! See you Saturday, take care. Liz

AliB1 profile image
AliB1Graduate

Don't know how I missed this blog! Well done in what is an amazing achievement!!!

Not what you're looking for?

You may also like...

My first Half Marathon race

A few rambling thought on Sunday's run. On a bit of a whim a couple of weeks ago I thought I'd like...
swanscot profile image
Graduate

My first Half Marathon.

Hi folks, Not only have I completed my first half marathon, I've also discovered that if you...

Couch to Half Marathon - my journey thanks to C25K!

First of all, here are some pictures documenting my journey: https://imgur.com/gallery/43rFr I...
mattbuddd profile image
Graduate

Summer Breeze Half Marathon

"Is anyone running their first half-marathon today?" <Acton puts a sheepish hand up.> Guffaws of...

First half marathon completed

So today my running journey continued. May 2015 start C25K August 2015 graduate C25K July 2017 Bath...
ShannieP profile image
Graduate

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.