Or competence at least! What astonishes me more than anything else is how quickly I'm now recovering after each run. That has to be a real sign of improving fitness. Keep up the good work everybody. Whether it be inspiration or cussed perseverance, just stick with the programme and you'll succeed.
W9R2 - teetering on the brink of C25K greatnes... - Couch to 5K
W9R2 - teetering on the brink of C25K greatness!!!
3 Replies
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SoozzGraduate
Wow! Nearly there, and great to know you're feeling such benefits. One run to go!
swanscotGraduate
Good for you - so nearly at the end of the beginning!
Pat184Graduate
Great stuff this running, we are both nearly there. We must keep it up after graduation. 
Pat
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