YAY I managed to go for my first Week1 run yesterday I've been out of exercise for at least 6 months due to an injury. But I'm feeling really inspired and ready to get out there and lose some weight!
Shame it's raining today!
YAY I managed to go for my first Week1 run yesterday I've been out of exercise for at least 6 months due to an injury. But I'm feeling really inspired and ready to get out there and lose some weight!
Shame it's raining today!
Well done on starting C25K. Keep up the good work and enjoy it!
Well done. Good luck with the rest of the week.
Nice one, keep on going.
Well done!! I'm hoping to do mine this morning. First have to get the kids to school, then walking over to the local Tesco in the hopes of getting an armband for my iPhone (and sandwich spread for my husband!). A friend told me they have the armbands for £5. After that, back home to feed the cats, change clothes and go out for my first run. Bit nervous.