I did my first run of week 9 last night and I think that means I have graduated!! I don't think I heard Laura say now do this twice more so I think I am there. I can't quite believe i have done this. I now just need to up the speed so that I get the 5k in 30mins, but this is a amazing achievement as 9 weeks ago I thought I was going to die after one minute. I can't wait to see the green next to my name!!!!