Did r3 of w2 on thursday and was really pretty surprised how brilliant I felt afterwards. I couldn't wait to get out and start w3.
Really didn't expect to be hooked on jogging so soon.
Well this morning I did r1 of w3 and again it felt great and I can't wait to go out again.Am really amazed.
Have already started to try and follow laura's advice re breathing, although I don't necessarily follow her exact advice I am breathing a lot better than I ever have before when I 've tried jogging.
Considering how apprehensive I was about w3 just a few days ago I am quite amazed at how much I'm enjoying it.