So completed Week 6 run 3 yesterday and ..it was a major struggle whereas last Sunday the week 5 20 minute runs wasn't too bad. Does the 25 minutes get easier in week 7?
And has anyone else found that they are not loosing much weight? I've been eating healthly (a couple of bad days this week but very good on the whole) but I've barely lost anything and I've gone from no excercise to 3 times a week!? Why arn't I loosing weight!???