Sore Shins ??: Im only in week one but ive sore... - Couch to 5K

Couch to 5K

133,384 members158,987 posts

Sore Shins ??

dwalters81 profile image
2 Replies

Im only in week one but ive sore shins i notice it most when im on my knees changing babies bums - will it get easier ?

Written by
dwalters81 profile image
dwalters81
To view profiles and participate in discussions please or .
2 Replies
Cornish_Piglet profile image
Cornish_PigletGraduate

I sometimes get sore shins (sore to the touch) it eases off quite quickly after a rest day. Good luck :o)

dwalters81 profile image
dwalters81

yeah i found they hurt the day after a run but by the morning of the next run not so bad

Not what you're looking for?

You may also like...

Sore shins and knees

Hi all, Im only on week3 but I’ve been getting really sore shins and my knees are hurting too. In...

Newbie runner, sore shins 😭

Hi, new to running and sore shins, nothing new about that, but does anyone have any other tips? I...

W2 R2 Sore calves, ankles and shin

imagine running through it on the harder weeks when running for longer bursts. Any advice? How do...

Left with nothing but regret, sore shins and dirty trainers!

runners around, I've been getting pain in my shins for the last few weeks when I do the walking bit...

Shin Pain

I’ve noticed niggling pain in my left shin last few runs. I haven’t been running any faster or...