Had a nice little running schedule going until this week, rubbish shifts have got in the way and I've only managed two runs. Got good shifts for the next two weeks so I can get back on track. Going to repeat week 7 and then power on to graduation (hopefully :-S).
Crappy work ruined runs. :-(: Had a nice little... - Couch to 5K
Crappy work ruined runs. :-(
davehedgehogGraduate
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davehedgehog
Graduate
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29_and_countingGraduate
I'm pretty much repeating week 7 too so you're not alone in that! Good luck 
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