just getting to the end of a three week holiday in south of france, i was struggling with my 5k in England on the odd warm day, france has been in the thirties its 20.45pm and still 32 degrees havent been able to run at all, whats my chances of getting back on sunday and jogging 5k?
Holiday break: just getting to the end of a... - Couch to 5K
Holiday break
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baker67
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sfb350Graduate
The rest may have helped. Give it a go but listen to your body and don't force it, take it slowly and see how you feel. Don't be afraid to stop if you need to. Above all else, try and enjoy it
Good luck !
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