Well it's week 9 folks and run 2, to be honest I found that an easy 4.5 miles. Again I had enough energy to do 105 sit ups straight after run.
Surely all this excercise can't be good for me I am becoming a health freak, running, sit ups I am now considering adding push ups to my excercise schedule. If this isn't proof that I am now insane I don't know what is.
Enough rambling, easy run totally enjoyed every second of it, I hope run 3 goes as smoothly as this one.