I was just wondering if anyone has any stories to share about how C25K has changed your life other than on a fitness level? I'll start!
I have started driving lessons which is something I have been putting off for a LONG time - I am by no means a bad driver just slightly nervous verging on over cautious. My main sticking point in the past has been following through and actually sitting my test because I've lacked confidence in my abilities/scared of failure. Well it was my first lesson yesterday and when I got home I booked my test straight away for August so there's no backing out this time!
Completing C25K and then continuing to progress every week has taught me that I'm capable of putting my mind to something and finishing it. I feel like if I can do something I never thought I could (run) then there's no reason why I can't do anything I want.