Got to minute 5 expecting to relax and just go with it but it didnt happen and from minute 6 I wanted to stop. Thats when the battle started myself and my stubborn self glad to say stubborn won again.
What also helped was a pinboard for by my treadmill with a picture of my self at Christmas and one on June 1st. Also motivational things Laura has said over the last 8 weeks. Also on a good day in week 7 I did a 30 just to prove I could this helped me through as I knew it was possible.
A quick burst of you can do it at the end of the podcast and I did 31.
Written by
glendam52
Graduate
To view profiles and participate in discussions please or .
Well Done glendam52 - I've just done W8R2 and wanted to stop afer about 5 minutes but managed to get through - my worst one so far - but I guess it makes success at the end of week 9 all the more sweeter
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.