Just back from week 5 run 1. I was dreading this to be honest as I havent run since last Sunday. Up until now I've only had 1 maybe 2 rest days between runs but due to various work/home issues and commitments, just havent been able to get out. I had planned for yesterday morning but woke up to sideways rain and gale force winds so that didnt happen!
I set my alarm for 7am and forced myself out of bed and ....it went great! I was almost prepared for a fail but it was good! Whoop whoop, bring on w5r2!
Week 5, Run 1 = Bosh! :)
Week 5 Run 1 completed 😊
Week 5 Run 3 - A Leap Too Far
Run 1 of week 5 - done!
Week 8 Run 1 - Therapy needed after awful couple of days!
