Couch to 5K

Started C25K last week

About to do W2R1 tonight and loving every minute so far - even last Saturday when it was wet and windy! Wanted to try running for a long time but was too embarrassed to set off alone and then be seen walking after a few moments (lots of very fit folk out on the hills round here!). I've now got a friend to run as well and so don't feel as self conscious as there are two of us. Find the music and Laura keep us motivated!

2 Replies

I think there are a lot of us out there... good to have a buddy I am sure. I am just ahead of you finished W2R2 today... feeling glorious at the moment. Good luck with W2R1, I found it a lot more challenging than W1 but that is what it is :)


So glad you are enjoying it! You have a v positive attitude! Lots of luck to you on this fantastic programme. :)


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