Is there any news on the new podcasts...?

[CathCakes]

....with apologies for sounding like a scratched record (records! remember them?!). And how will we know when they're up and available? Will they be on itunes, for example?

Sorry to keep going on about it, it's just quite exciting. Are they going to be a Bridge to10k type thing, or something different? Can't wait, either way. Any information gratefully received!

[gypsydepp Graduate]

I'm with you. simply can't wait'

Think they are more to do with pace.

there are also going to be some for strength and flexibility apparently.

Last I heard was going to be the end of the month (may)

[juicydee Graduate]

I'm sure they'll appear on the main C25K website when they're ready.... but apparently Laura has done the recordings so they must be in 'post-production'.... I tried the pilot one and it was about speed - very helpful.