So I didn’t finish my run today, week 7 is kicking my arse…I’m hoping that it’s a multitude of reasons, but I think it’s most just my brain being a dick about it.
I’m fine for about 8 minutes, though today the first 5 minutes felt like hell, my thighs ached, my lungs burnt and I felt like I couldn’t get enough air into them. Basically in previous weeks I’ve felt stronger and just kept going but I just gave up today, I’m having a shitty week, I could blame my freaking hormones but I dunno, I’m feeling bummed about all of this and I feel like I’ve ground to a halt….gahhhhh.
I’m going to do my yoga today now instead try to relax, but I think I’m going to get a flexipass for the gym, I need to be more focused and if I’m at the gym then at least I can just bike, or row for 45 minutes, plus my job is so weird it’ll hopefully be pretty empty when I go.
I’ve realised too that I need to drink muchos more water I was so good at the start of this, I just need to refocus and get back to it!
Come on self!!