Injury grumble

[DuncanS]

I managed to pull my Achilles tendon last Thursday - probably running off road on ground that had hardened into ruts after all the rain - and I'm still feeling it today. Really want to run tonight but I am going to have to settle for a swim if I don't want to risk bringing it back on.

And yes, I am grumpy about it

Duncan

[AliB1 Graduate]

What a pain (no pun intended!) not being able to run but you are doing the right thing resting it or you could make it worse. Enjoy the swim!