After my ranting and raving on my previous Blog today, "Bitter disappointment!" I've got over it, all helped by getting my new Reebok's, headphones and fist water bottle through the post today.
They say ignorance is bliss but I thought the small blue buttons on the side were just for show, now realise you press these and they inflate the insides slightly.
Since this morning carrying out the RICE, everything has calmed down a lot in my knee but am getting checked out with my chiropractor in the morning.
Am beginning to wonder if perhaps I have been foolish in thinking that I could learn to run so late in life at 62, also weigh over 13 stone, so that does not help.
For the time being so long as I can still walk about, then I shall be content with that.