I'm on week 7, Day 1...i've been getting sore ... - Couch to 5K
I'm on week 7, Day 1...i've been getting sore intercostal muscles, and aching lower back. Is this from running?
Written by
CDOW17
Graduate
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2 Replies
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bizzybGraduate
I haven't had any back trouble, but I would guess the constant jarring if you run on the road might set your back off. Have you checked at the Doctors?
CDOW17Graduate
no...it seemed to disappear after a few days. Was very bizarre...maybe i wasnt engaging my core enough?
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