I'm onto Wk 4 now - woohoo! I did the run this afternoon and it felt really good - I was a bit wary of the 5 mins but they felt easier than the 3!
Yesterday I went with my daughter to the Olympic Park 5 mile run - we'd both applied last year but she got a place and I didn't - what an occasion! It was just brilliant and it made up my mind to enter the British 10k London run in July. I entered the ballot for the London marathon for this year and yet again got rejected (probably a good thing with my knee as it was in the autumn) but this 10k gives me a chance to run the streets of Westminster (so the fun bit). I wasn't going to enter - I'm not sure i'll be ready, but my ex went and did it for me lol - so I'm in - so I now HAVE to stick to this and graduate and then push back to 10k. When I suffered an injury I was 2 weeks off of 10k - this time I hope to make it all the way