I'm on week 7 at the last run tomorrow feeling exited and little concerned about the outcome 🙃 😅
My progress : I'm on week 7 at the last run... - Couch to 5K
My progress
![Rashyb profile image](https://images.hu-production.be/avatars/f84d09d480eb4e2ca12818e182b7adb1_small@2x_100x100.jpg)
Written by
![Rashyb profile image](https://images.hu-production.be/avatars/f84d09d480eb4e2ca12818e182b7adb1_small@2x_100x100.jpg)
Rashyb
To view profiles and participate in discussions please or .
4 Replies
•
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Another run, another week, each one building on the one before. Relax, and take the run slow and steady.
Ohm and of course.... enjoy it
![drl212 profile image](https://images.hu-production.be/avatars/50fab1e5-41c4-4cbe-9715-0d6baeceb17f_small@2x_100x100.jpg)
drl212Graduate
Congratulations on Week 7! Well done!!
![Mummycav profile image](https://images.hu-production.be/avatars/85be74b09e0163afbf2e66f7acb56bdf_small@2x_100x100.jpg)
MummycavAdministratorGraduate
well done Rashyb ..you’re doing great..just run..don’t overthink it, just go with it..you’ll be fine
![GTFC profile image](https://images.hu-production.be/avatars/613a590b-372e-48c8-b80d-ea48af895d43_small@2x_100x100.jpg)
GTFCGraduate
You've earned these runs 🙌
Not what you're looking for?
You may also like...
Is this detrimental to my progress?
the first run of Week 8 but only after six days of rest; I find that I am not able to run every...
C25K and my progression
couldn't run for longer than 5-10 mins tops with a 10-11min mile pace.
I stuck with the app and 9...
Injury has destroyed my progress
down. Yesterday though I started physio and I'm feeling so much more positive. I was wondering if...
Recovery progressing
to my original run track didnt want to over do it as still have dog to walk 🐕. Feels good to be...