week 5 run 1 in the bag
Felt good but felt a little sluggish I think it was swimming yesterday zapped some energy.
So glad for the cooler weather
week 5 run 1 in the bag
Felt good but felt a little sluggish I think it was swimming yesterday zapped some energy.
So glad for the cooler weather
🍏well done… sometimes sluggishness caused by insufficient fluid..so watch that too but you are doing well otherwise.
Well done 👍🏾. You got this .